Ragia Forest & Falls Hike
Registrations are closed

Ragia Forest & Falls Hike

A hidden gem in the heart of the Southern Aberdare forests

Join us on an exciting excursion in the Southern end of the Aberdare Forest, where we chase the famous Ragia Waterfalls. Our hike starts by Sasumua Dam near Chinas Camp Gate and takes us through an initial 2km gentle trek on a forest road. The path then detours into a bamboo forest, following elephant pathways, before taking a sharp drop down to Sasumua river, in order to access the magnificent Ragia waterfalls.

Having reached the breathtaking waterfalls and savored our time there, we commence our exit, starting with the cumbersome incline, back through the bamboo forest, and back to the starting point.

Ragia Forest Hike Distance and Stats

Distance: 9.5km

Maximum Elevation: 2,742m

Maximum Elevation Gain: 545m

Duration: 4-6 hours

Difficulty: Moderate

Beginner-friendly: Yes

Child-friendly: Yes, 7 years and above

Ragia Forest Hike Itinerary

5:15 a.m Meet up at International House Parking, City Hall Way. Boarding opens.

5:30 a.m Departure for Ragia Forest

07:45 a.m Arrival at Ragia Forest

08:15 a.m Hike Starts

01:30 p.m Mandatory turn-back and descent

EST 04:00 p.m Departure for Nairobi



By Bus


Kenyan Citizens

KES 3,600

KES 2,200

Foreign Kenyan Residents

KES 3,800

KES 2,400

Non-Resident Foreigners

US$ 33.00


Mpesa Till 989985

What to Wear

What to Carry

How to Prepare for the Hike

  • Engage in active cardio exercises such as aerobics, walking, running, cycling, and swimming among others the week prior to the event.
  • Set aside the day before the hike for resting--take a break from exercises.
  • Increase your hydration at least two days to the hike.
  • Purpose to get enough rest the night before the hike. 
  • If on intermittent fasting or on a diet, take a break in the period one day before and after the hike. This way, you will build up your energy reserves for the arduous task ahead.
  • Cut your toe nails!
  • Have a generous breakfast at least 3 hours before the start of the hike. This ensures that most of the food has been digested by the time you begin the hike, giving you the much-needed energy while ensuring your stomach is not too full for comfort.
  • Use the bathroom before leaving the house to reduce the need for bathroom breaks on the commute.
  • Set your mind up for conquering yourself. Hiking is more about your mindset than physical preparation. Once you win the battle in your mind, everything else contributes less than 10%. You can do it!
Registrations are closed
Date & Time
Saturday, May 25, 2024
5:00 AM 8:30 PM (Africa/Nairobi)

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Aberdare National Park

Aberdare National Park
--Aberdare National Park--

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Outdoorer Excursions

+254 727 001289
+254 727 001289

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